One-song workout: “Dancing’s Not a Crime” (Back and Biceps)
Please enter a valid email address.One-song workout: “Dancing’s Not a Crime” This is a one-song back and biceps workout to Panic! At the Disco’s “Dancing’s Not a Crime.” Get a great workout at home in 3 minutes. All you need is a pair of dumbbells, anywhere I posted last week.
Hey hey! Hope you’re having a wonderful week! We had an awesome family dinner last night, and I’ve been getting things ready for a yoga interview I have next week. I’ve been out of my yoga teaching game for quite a bit, but it’s always good to step outside of my comfort zone and really focus on crafting an awesome class and playlist.
For today, I have another one-song workout for you! I got some great feedback on last week’s, so if you guys enjoy these, I’ll keep posting them. Of course, I’ll switch it up with some other video workouts, too, but I’ve had a lot of fun putting these together. I created a for these workouts so you can grab a couple of dumbbells and eventually customize your workout while listening to some great music. Here’s what the workout looks like:Please let me know if you give this a try and if you have any song requests!
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