I am a freelancer, which means I get no real work breaks and am also almost always on one. Also, my office is my couch. But for those of you tied to a regular nine-to-5 and/or to some kind of external office space, going back to work after a three-day weekend really sucks.
that the back-to-work blues after a long weekend or vacation are a real and tangible thing, so much so that you might be able to classify them as a mood disorder. “There is a real sense of loss that comes with this transition period that makes us all a little sad,” Dr. Angelos Halaris, a professor of psychiatry and behavioral neurosciences at Loyola University in Illinois, told the outlet.
The contrast is even more stark for adolescents dealing with going back to school. Though I always welcomed the beginning of a new school year , CNN says that’s not the case for everyone:found adolescent depression, anxiety and feelings about everyday hassles appeared to be tied to the end and beginning of school-vacation cycles. It might come as no surprise that teens felt less anxious and depressed during the vacation.
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