Make your own paleo sausage that's better than anything store-bought:
sausage patties come together quite quickly. You could wake up a little early on a slow morning to throw together a batch, or you can freeze them and cook them off one by one.
In order to keep these patties in the breakfast sausage-zone, flavoring is key. This sausage starts with whole fennel and cumin seeds, which are sweet and smoky, like a good sausage should be. If these spices aren't already part of your go-to cooking routine, they will be now. Not only do whole spices house more flavor than their ground counterparts, but fennel and cumin in particular also pair well with lean meats, as they add a powerful depth to mild chicken and turkey.
Most breakfast sausage has a bit of sweetness, often in the form of maple syrup or brown sugar. Of course, those aren't quite Paleo-friendly, so this takes another route. To sweeten the sausage, add a spoonful of coconut sugar and chopped Honeycrisp or Gala apple. These varieties of apple are super-sweet and floral, which will keep this sausage from becoming too one-note, flavor-wise.
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