'Waking up and immediately wishing the day was over so I could be sleeping again.'
3.
"I get nightmares and experience night terrors. Things I enjoy doing, like running or reading, don’t bring me joy because I can’t turn my mind off so I’m thinking about my kids when I’m doing these things. I become very tired. I can sleep my normal eight hours and still feel like I haven’t slept at all. My sex drive decreases significantly because I can’t think of anything else but my job or the effect it’s having on my life.
"Eventually, I quit my job for a better paying, lower stress position. Seven years later and, as much as I miss what that job was at the beginning, it was the best decision of my life to leave there.""I usually love going to bed. The entire process: shower, face mask, cuddle with my partner, watch a movie. When I started to burn out, I dreaded going to bed because I knew I had to go back to work. I couldn't wait until it was Friday evening to enjoy my bed again.
"I also stopped eating most food and survived on vodka and maybe a frozen pizza because it was all I could bring myself to make. Thankfully I'm almost a year sober now and I am in a much better place, but I will never allow a job to make me feel like it would be okay to stop living if it means I don't have to go back.""Bruxism. Woke up every morning with my jaw aching because it had been clenched all night.
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