During Tuesday's forum on World Mental Health Day, Prince William shared his own tips for a better mental well-being, revealing that humor 'is a big deal' for the royal.
Simon Perry is a writer and correspondent at PEOPLE. He has more than 25 years’ experience at PEOPLE covering the royals, human interest and celebrity.On Tuesday, during a forum in recognition of World Mental Health Day, William, 41, was asked for what “tricks” he has in his toolbox for helping cope with challenges. "For me," the royal shared, it was "just general maintenance, general mental well-being.
Kate Middleton Wears Special Earrings in Honor of World Mental Health Day — Find Out Their Meaningful Connection She told the crowd, "This is a major step forward. William and I continue to be inspired to see young people, like you all here today, leading this charge — being particularly brave in having some of those conversations yourselves. As a generation, you value and talk more about your mental health than any before you – something we truly admire and applaud.
Sharvari Patil, a 21-year-old volunteer with The Mix charity, told reporters afterwards that the workshop with Kate was called "Guess the Vibes.""One person would have this emotions wheel and they would spin it and they would look away," she said. "The other people would have to try and tell them, try and explain which emotion it was through the action and how the emotion is presented.
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