You are officially two months into a whole new chapter of your life QuitToFit 🚭🚭
As hard as it might be to believe, you are officially two months into a whole new chapter of your life. Take a minute to look back to what that would have meant to you before this journey began.As always, life coach Raul Aparici is here to help you on the way through. After having already done so much, he said it's time to take a look at how far you've come.
This doesn't mean you have to find a quiet retreat somewhere to find your inner feelings. It really is as simple as listing out your accomplishments and keeping track of how you're feeling."There are many ways in which we can engage in self-reflection and we need to find one that works for us.
"Try handwriting here versus typing as it will slow your thinking down and you may access some thoughts that may have otherwise eluded you.
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