Runner’s-Waving My Way Through the Pandemic

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Runner’s-Waving My Way Through the Pandemic
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An ode to the runner’s wave in a time of social distancing.

I have always felt a silent solidarity upon encountering another runner on the trail. There’s something about sharing an unspoken purpose, a common goal, an identical ritual, that unifies you with that stranger, a stranger who doesn’t actually know you but somehow understands you. This feeling, for me, has always been driven home by the power of a simple gesture: the runner’s wave.

While I’ve always appreciated the runner’s wave, I never knew what that simple gesture meant to me before the COVID-19 pandemic. Humans are social creatures, and we crave interaction with others. In times like these, even surface-level, safely distanced interactions can mean a lot. In, a sporting goods company, in 2016, 89 percent of runners said they acknowledged others while running, and about a third of those people did so by waving. Similarly, 79 percent said they had “positive feelings about waving.

In the face of that tension, the power of the runner’s wave is that it reminds me that there are other people out there, people whose minds are saturated with the same worries that fill my own, trying to clear their heads, trying to reach for a sense of normalcy, a routine. It reminds me that the steady drumbeat of someone else’s feet hitting the trail brings them the same peace that my rhythmic strides bring me.

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