Find the hidden message! (W)h(e)n in doubt, (a)lways wea(r) s(a)fety equipment. W(h)ether you're hors(e)back riding, p(l)aying baseball, (m)ountain climbing, or riding your bik(e), pu(t) safety first! NationalSafetyMonth NSM
From helmets to shoes, the right equipment can help keep you safe when playing sports or being active. Helmets help when there's a risk of falling or getting hit in the head, like in baseball, softball, biking, skiing, horseback riding, skateboarding, and inline skating. Make sure you wear a helmet that is made for the activity you are doing. And make sure you know how it is supposed to fit. In some states, the law says you have to wear a helmet while biking.
If you wear regular glasses, the protective eyewear goes over them. If you wear goggles, they should fit snugly and have cushioning for a comfortable fit. Goggles made from a special material calledMouth guardsMouth guards protect your mouth, teeth, and tongue. They offer protection in soccer, lacrosse, basketball, baseball, cheerleading, and other activities in which you could get hit in the mouth. You can get mouth guards at sport stores or from your dentist.
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