We're going to be sore tomorrow HalleBerry 💪
has me ready to jump back in the game with her most recent Fitness Friday post. I always feel like she's speaking to me but I"With so many of us sitting in front of a computer all day or looking down at our phones, developing good posture can be so, so important," she said in her Instagram caption. I hear you and I promise to do better, Halle! She also mentioned that
can help prevent back pain, and who doesn't want to avoid that?! If you're looking for some new arm and back exercises to weave into your workouts, give these six Halle Berry-approved moves a shot.
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