Looking to tone your upper body? Consider adding swimming to your workout routine. Learn more:
9) Terry J Alcorn / E+American Council on Fitness:"Is Tennis to Credit for Michelle Obama's Arms? First Lady Visits U.S. Open."Robert Oppliger, PhD, exercise physiologist, Iowa City, IA.
Robert Irwin, MD, associate professor of clinical rehabilitation medicine, University of Miami Miller School of Medicine, Miami. American College of Sports Medicine: "Selecting and Effectively Using an Elliptical Trainer or Stair Climber."Terry Bigham, spokesperson, U.S. Bowling Conference, Arlington, TX.Scandinavian Journal of Medicine & Science in Sports
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