What would happen if you gave up caffeine? Find out what health benefits could be in store for your body and mind:
: “Caffeine consumption and self-assessed stress, anxiety, and depression in secondary school children.”Sleep Medicine Reviews: “Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed.”: “Caffeine Withdrawal: A Parametric Analysis of Caffeine Dosing Conditions.
”Harvard Health: “Breast pain: Not just a premenopausal complaint.”: “Influence of caffeine and hyaluronic acid on collagen biosynthesis in human skin fibroblasts.”: “Caffeine Use Disorder: A Comprehensive Review and Research Agenda.”American Dental Association: “Top 9 Foods That Damage Your Teeth,” Dry Mouth.”Johns Hopkins Medicine: “Caffeine Withdrawal Recognized As A Disorder.”
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