Sorry, But There's A Good Chance You're Doing Mountain Climbers Wrong

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Sorry, But There's A Good Chance You're Doing Mountain Climbers Wrong
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  • 📰 Women's Health
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What's the point if you're not doing it right?

Do you let out an audible groan when a fitness instructor tells you to do mountain climbers? But this often-dreaded move actually packs a ton of benefits. They work your entire body, especially your core. That is, if you do them correctly . I'm a NASM-certified personal trainer and head coach atHow to:

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