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Healing from moral injury.

Anxiety makes us feel “hot under the collar.” But evolution has provided a mechanism to help cool us down. Enter the “diver’s reflex”.

The human conscience is our "inner voice," but we can’t hear it speak if our attention is otherwise distracted.Research shows these psychospiritual forces may be critically important for decreasing risk of illness and death and boosting overall health. Moral resilience is the antidote for the powerlessness you feel from moral distress. Learn how to cultivate moral resilience here.Weltschmerz describes the disillusionment we feel from realizing that the world keeps falling short of our expectations.September 12, 2022

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