'Regardless of gender, mental well-being is an important factor for every founder.'
Regardless of gender, mental well-being is an important factor for every founder. It controls the inner narrative and determines how much one is in alignment with one’s creativity, productivity and ingenuity. Proactive care of your mental wellbeing will preserve your talents as a creator and innovator, and help you optimize your performance as a leader. , a personal-development coach to mission-driven leaders and teams.
I recommend building a trusted support systems with fellow founders. Find founders who are at a similar stage, where you can share what’s going on in your inner and outer world. Create a small group where you can share deeply and honestly, knowing that they are in a relatable situation. There is power in being able to share experiences and learnings.
Q: What are some of the small, day-to-day things that founders can do to increase their self confidence and find relief from the pressures of running a startup?
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