Your exercise regimen will thank you.
and supplements to help reverse oxidative damage from natural wear and tear that can affect performance."is an antioxidant that has been used for medicinal purposes for centuries for a wide variety of ailments
," Best continues."Turmeric can be taken in powder or capsule form and added to a daily supplement regimen of the endurance athlete."When it comes to choosing a post-exercise supplement that can get your body moving right, you can't go wrong with turmeric. According to
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