The recovery process that someone goes through when a relationship ends can be very similar to the five stages of grief. Here's what you need to know.
," or other terms that come from their research. When something does not feel right, our human instinct is to try to make sense of it, to try to understand. This behavior serves to gain clarity and understanding, but can also have the added benefit of being self-soothing. Sometimes survivors find that they become obsessive about researching and understanding as a way to heal.
It is usually during this time that we discover that they did not take the time needed to fully heal—not only from the experience but also to develop understanding and meaning of their experiences in order to recognize red flags in the future and attract people who they want to be with. Many people who have ended a relationship with someone who has narcissistic tendencies or other traits of a
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