The latest fitness accessory turns your home into a complete fitness center through a mirror. Here's six of the best work out mirrors:
$49 per month for unlimited usersPerhaps more than any other fitness mirror, Tonal is like having a gym in your home—especially if weight training is your jam. Says Seacat, “Tonal
is a favorite of a large number of our athletes because everything is built right in, which it should be for the premium price.” But you’ll need a generous amount of room to make it work; you need an area that’s at least 7 x 7 feet, with a ceiling that’s at least 7 foot, 10 inches high. And there’s no floor-standing option here—it has to mount to a wall, and the wall needs study wood or metal studs for mounting.
But Tonal is a weight trainer’s dream. It offers up to 200 pounds of resistance and almost 200 different moves. You start out with a live-instructor-led strength assessment and you can choose what kind of workouts you want—to build muscle, gain strength, lose weight and more. Everything is easy to configure via the built-in touch screen, and if you’re a beginner, no problem, because the on-screen trainers show you how to configure the equipment for each workout.
When Tonal launched, it counted reps for you, but didn’t offer real-time feedback on your form. To stay competitive with Tempo, which has had that from day one, Tonal has kept pace. In addition to straight-up weight training, Tonal also offers a variety of other exercises, including yoga, Pilates, barre and HIIT, among many others in both live and on-demand classes.
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