While a loved one appearing happy and carefree is a good thing, it may be a cause for concern in certain mental health cases.
, seeking lethal means, giving away cherished belongings, and saying goodbye and implying you’ll never see someone again. The signs can also vary from person to person. For example, in
At the same time, the “masking” element Dellaquila mentioned is very real, too. “The key thing to remember is many patients do not exhibit classic severe depression symptoms on the surface,” Weeks noted. “They can be very good at masking their underlying feelings and appear happy and content in discrete social situations.”
As uncomfortable as that question is to verbalize, it’s crucial. And it won’t “give the person ideas” like you may worry it would, according to“Often, they’ll be relieved someone cares enough to hear about their experience with suicidal thoughts,” Marshall explained.they are planning on hurting themselves, but that doesn’t mean they don’t need support.
“Take the time to calmly listen to what they have to say, and ask some follow-up questions, like how often they are having suicidal thoughts or what they need to do to feel safe,” she added. “Also, reassure them that help is available, and that these feelings are a signal that it’s time to talk to a mental health professional.”
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