💪💪💪 GameofThrones
is designed to fuel these world-record attempts and as such measures in at some 12,000 calories.
Speaking about The Mountain's diet, Dr. Oliver Witard said:"A man of The Mountain's size should consume in the region of 70g of protein per meal. Björnsson consumes anywhere from a 50g midnight snack to 150g in the beef in his main meal. "In normal young, healthy adults, 0.4 grams of protein per kilo of bodyweight per meal is sufficient to stimulate the muscle growth response -- the equivalent of a 6oz steak per meal."Barry Murphy and Andrew Trimble give the lowdown on all the Guinness PRO14 action and there is a class interview with Ulster and Ireland captain Rory Best.
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