Why cleansing your feed of toxic beauty content should be as routine as washing your face: R29xDove ad DetoxYourFeed
Warning: This article contains mentions of eating disorders that some readers might find triggering.
We’re all guilty of it: following people on social media who don’t really add any real value to our everyday lives. Maybe it’s the ex, or the problematic relative, or the influencer we’ve never met. By giving these people space in our feeds, we’re somehow giving them space in our lives, too — but that’s where the “mute” and “unfollow” features come in.
With this in mind, there’s no better time to try and have a healthier relationship with social media — no matter what age. Here, we asked five women to share their stories about a time they cleansed their social media feeds, and how doing so helped them set important boundaries and improve their self-esteem.“I’ve been working toward eating disorder recovery. As part of that, I’ve really had to work on having a positive body image.
"Social media's constant access to visuals and terminology about how and who we 'should be' as women is something I wanted to make sure my daughter — now six — was aware of and primed to treat with the right amount of skepticism and care. We talk often about what she is exposed to online directly and through friends when I’m not there to talk things through so that she understand that people can say or seem to be completely different than what they are.
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