Are you developing the skills of resilience in your children?
They can learn strategies to help them bounce back from painful and challenging life experiences.Simply put, we can teach children how to become more resilient. The Center on the Developing Child at Harvard University stated, “Research has identified a common set of factors that predispose children to positive outcomes in the face of significant adversity” . Some of thoseas if there is a scale: one side has negative outcomes, and the other side has positive outcomes.
Helping our children and students shift the fulcrum must be a top priority, as teachers, parents, and professionals. Whether the challenge is perceived as small or much larger , children must be equipped with the ideas, strategies, and supports that can help them bounce back from painful and challenging life experiences.
Harvard University-related researchers further explain that “the brain and other biological systems are most adaptable early in life, and the development that occurs in the earliest years lays the foundation for a wide range of resilient behaviors” . While resilience can be developed throughout one’s life, early childhood is an especially potent time and may be the most important.
Being able to reframe is an example of one evidence-based skill to increase resilience, which can help our youth today.Childhood resilience is a complex and sophisticated subject. Too many children experience incredibly adverse conditions early on, which have the potential to negatively impact their development . Even children who appear to have an easier path have challenges from a broken bone to losing a loved one.
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