Plus, how to go back to feeling good again.
, having sex can be uncomfortable, if not downright painful. Vaginal dryness during sex can also leave you with tiny tears or minor abrasions inside your vagina or at your vaginal opening, which in turn can cause lingering pain until they heal.
What's the reason you might not be producing adequate levels of lubrication? It's usually caused by low estrogen levels. If you're on the Pill or another hormonal birth control method, this could be to blame; in some women, they reduce the amount of estrogen circulating in the body—and that leaves you high and dry down below.Dr.
Perimenopause can also put the brakes on lubrication, because your begins producing less estrogen. “[Perimenopause] starts five to ten years before menopause, so in your late thirties to early forties, and one of the hallmarks is vaginal dryness,” says Dr. Hall. Once women reach menopause and their estrogen levels drop significantly, vaginal dryness tends to be a big issue.
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