The 'emotional release breathwork program' is a group exercise that encourages people to...
Creator Witalij Martynow claims his program can help with chronic pain, a loss or bad breakup; if you're feeling uninspired, angry or annoyed; if youre living paycheck to paycheck; and with anxiety or insomnia. So basically everyone on Earth.
"Witalij believes that the majority of sickness both mental, physical and spiritual comes from the stuck and unprocessed energy that didn't find an outlet out of our system. Wether it is unprocessed emotion, chronic pain, or childhood trauma, Witalij sees it all as energy. As he discovered on his journey, breathing in specific rhythms and intensities combined with a crafted guidance, allows that energy to move and to be released.
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