This Is Us’ Chrissy Metz: The Most Beautiful Thing to Me Now Is Self-Care

For this year's BeautifulIssue, ChrissyMetz shared how she's finding beauty through self care. ❤️

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Having the space and time to really put yourself first can help in a situation like this — whatever it is that makes you feel good in the morning to start your day.You'll get the latest updates on this topic in your browser notifications. Sometimes we think, “Why am I stressed or worried about this or that? There are people who are on the frontlines risking their lives.” But all of our feelings, no matter what they are, are important to feel right now. And they are, of course, relative. I don’t know anybody who’s been through something like this before, so we are learning and adjusting as we go. I think it’s important to practice being gentle with ourselves and stop judging everything that we’re doing — or not doing.

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