Tonal vs. Tempo: What to Know Before You Buy

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Tonal vs. Tempo: What to Know Before You Buy
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  • 📰 POPSUGAR Fitness
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Which of these smart home gyms better fits your space and budget?

. Whether you opt for the Starter, Pro, or Plus package, the smart touchscreen is the same. It's the amount of equipment that sets these tiers apart. The Tempo Studio Starter Package includes the Tempo Studio itself, a workout mat, two 7.5-pound dumbbells, four collars, and 75 pounds of weight plates.

On the Tempo app, users can browse live and on-demand workout classes of all difficulty levels across nine categories, including HIIT, core, and low-impact workouts. In addition to a virtual trainer, Tempo displays your rep count, the name of the exercise you're performing at the time, a workout timer, and your pace and heart rate. You can also set fitness goals such as"improve flexibility," and Tempo will curate a personalized schedule based on your needs.

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