Wine in moderation can be good, but some negative effects creep up if you aren’t counting your drinks.
from February 2022 discovered that one of the main ways alcohol can impact the liver is by way of the mitochondria. According to a news piece about the article from Cedars-Sinai, the liver is very rich in mitochondria, but alcohol has been known to interfere with the mitochondria's functioning, which can ultimately result in liver injury.
"Red wine is often considered to be better for you because of the high levels of resveratrol," says Young,"But you can also get this from red grapes. It's the quantity that really matters more." If you're focusing on sugar, white wine often contains a little more. However, you'll still be consuming sugar with both red and white, so there isn't an enormous difference there. As Young points out, when it comes to drinking wine, how often and how much you're drinking matters far more than whether it's red or white.
A previous version of this story was published on March 9, 2022. It has been updated to include additional copy and proofreading revisions, additional research, updated imagery, and updated contextual links.Tanya Edwards is a seasoned food and health journalist, who has held roles at Yahoo Health as Managing Editor and at Food Network as Programming Director.
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