Want to soothe your stress-worn skin? Try these at-home tips from experts

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Want to soothe your stress-worn skin? Try these at-home tips from experts
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During these challenging times, skin needs even more tender loving care.

Try to avoid added stress

This may be impossible given medical and financial uncertainty in the world, but it’s something estheticians emphasize. With stress on the rise in most households, it’s a major culprit in dulling the look and quality of your skin, experts say.“Because of added stressors, it is essential to stay hydrated, meditate, take deep breaths for 10 minutes and get skin and body oxygenated,” said L.A.

, who treats Jennifer Aniston and Chelsea Handler. “Don’t be aggressive with your skin. During these challenging times, skin needs even more tender loving care because skin feels stress just like you do.”advises clients to “eat whole, unprocessed foods and limit processed foods. What you eat can show up on your skin in the form of breakouts and overall dull skin.

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