The thoughts that get stuck in someone's head tend to be the ones that most frighten or offend them. Here's why—and how that knowledge can help people who struggle with OCD.
Still, there is an understandable and sometimes urgent desire to figure outthey emerge. This post aims to dispel the bewilderment that accompanies the onset of obsessions developing from an initial unwanted intrusive thought or doubt.
When doubt suddenly appears where none existed before, it is not random. It is your relationship with these thoughts, images, and sensations that determine whether they become repetitive and disturbing.
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