Letting babies nap outside, despite cold weather, is a Scandinavian cultural tradition.
which basically translates to “spending time outdoors to get a change of scenery and experience nature with no pressure to compete or achieve.” It’s the idea that “returning to nature is coming home”: learning about nature, increasing your self-esteem through experiencing it, “rediscovering our natural, biological rhythms through immersion in it,” and cultivating a deep, abiding sense of love and reverence for it.
that these sounds decrease the body’s fight-or-flight response and make it easier to relax — hence promoting better sleep. The study was done in adults. But it could be applicable to children, too.They also claim that babies get sick less often when they’re exposed to the outdoors instead of cramped in a preschool room with 30 other children. There, germs run around and around; any mom of a preschooler knows that if one kid comes down with something, soon the whole class will be knocked out.
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