'The Science of Well-Being' is massively popular, and free for anyone to stream. 💙
Now might be the best time to tune in to her massively popular course, which has beenfor about two years via Coursera. It's free to audit the classes, and costs $49 for access to the full course materials and assignments . Over one million people have already signed up for the next semester of the class, which started March 24."We're in a particularly challenging time not just for this . . . physical health crisis, but also a potential mental health crisis," said Dr.
"We miswant things," Dr. Santos told CNN."We think we need to change our life circumstances to become happier . . . what plays a much bigger role are our simple practices, simple acts like making a social connection, or taking time for gratitude, or taking time to be in the present moment." You can sign up for the Yale class now on Coursera, and check out more
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