Are you a bionic reader or binaural beats listener? Taking sides in the brown noise vs. white noise debate? Still seeking that magic productivity tool to hack your ADHD brain? Here, ADDitude readers share their experience with emerging focus tools.
it helps keep me in ‘the zone.’
I prefer the faster tempos, as they seem to create the sense of urgency that I apparently depend on to get things done.”“White noise was making my brain itch in an uncomfortable way. I was a bit hesitant to try out brown noise, but it has been a great experience for me., like clean a room, even if I had to leave the room. I’m able to stay on my mission and don’t get sidetracked as easily.” —loop of brown noise on my noise-canceling headphones when I have to block out the world.
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