This Insta Star Swears by Getting 10 Hours of Sleep for a Better Butt

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This Insta Star Swears by Getting 10 Hours of Sleep for a Better Butt
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More snoozing + less cardio=bigger booty.

Resolving to find a balanced approach to eating and exercise, she started an Instagram account in 2016, @GrowWithJo, featuring videos of herself working out. By April 2017, she was regularly posting workout tutorials and had raked in about 3,000 followers. A year after that, she gained 100,000 more.Although sleep is key to her booty gains, she admits you can’t exactly get a bubble butt by snoozing alone.

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