What is burnout?

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What is burnout?
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Burnout is an “occupational phenomenon” that can occur when a person experiences long-term stress at work.

Most people will experience stressful or challenging periods in their careers, but when that stress becomes long-term, it can be physically and emotionally draining. This phenomenon is known as burnout.

In 2019, burnout was included in the 11th revision of the International Classification of Diseases , according to the World Health Organization , and was classified as an “occupational phenomenon” as opposed to a medical condition.

However, Jamieson said that a scenario liable to cause burnout in one person is not necessarily going to trigger the same response in someone else. These appraisal processes, and factors such as mental resilience, also help explain why the same demands can lead one person to burnout while another can be perfectly fine, Jamieson said.

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